Training Log Archive: Bomb

In the 7 days ending Jul 26, 2020:

activity

time

miles

Cycling

1:05:00

Running

45:00

Total

1:50:00

1:05

0:00

Running 45:00 [3]

Anzac park run. Hammy ok, but hip tightened up in the end.
turns out running and crying is much harder than cycling and crying.

Cycling 1:05:00 [3]

Mt Alford loop with Pete.