Training Log Archive: BombIn the 7 days ending May 26, 2019:
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Sunday May 26, 2019 #
Orienteering 1:00:00 [1]
putting controls out etc for the qld sprint champs at UQ gatton. all seemed to go well.
Saturday May 25, 2019 #
Cycling 4:30:00 [3]
gravel ride with dan and james. from dayboro up lacey's creek onto the d'aguilar range to mt glorious and then a loop to the north. ~70km with 2300m climb.
Friday May 24, 2019 #
Cycling 1:30:00 [3]
River loop with Dan and James. Quite a wake up for the legs.
pilates 1:00:00 [1]
Physio Pilates
Monday May 20, 2019 #
Note
walked back from the mine, and iced the hip. its not as bad as it could have been, but I'm trying to get it to settle properly asap.