Training Log Archive: BombIn the 7 days ending Jan 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 20, 2018 #
Running long 1:40:00 [3]
Long run with Rachel. Tough run and definitely harder than i would have gone on my own. Nice morning out.
Friday Jan 19, 2018 #
Cycling 1:30:00 [3]
Trolls river loop. Faster than I've had to ride in a long time.
Thursday Jan 18, 2018 #
Running 38:00 [3]
Realised last night that i had a daylight savings adjustment for my meeting this morning which gave me an extra hour. Snuck out for a lap of Anzac park. Bit of a plod, but good to do something this week!
Tuesday Jan 16, 2018 #
pilates 1:00:00 [1]
Physio pilates. Super tired and zombied my way through the session.