Training Log Archive: BombIn the 7 days ending Jan 22, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 22, 2017 #
Orienteering 4:00:00 [0]
Organising sprint camp. managed to do about 20mins of actual training. At USQ.
Saturday Jan 21, 2017 #
Orienteering 5:00:00 [0]
Organising the sprint training camp. Very busy with 67 people. Lots of fun, and everyone was very enthusiastic. some crazy weather. got a storm through just after 1pm, then later the proper cool change - felt like the air con had been blasted on, with thick fog. made for nice running conditions.
Thursday Jan 19, 2017 #
Running 35:00 [3]
just a lap of anzac park.
Tuesday Jan 17, 2017 #
Yoga 1:00:00 [2]
Hot yoga. Sweat fest.