Training Log Archive: BombIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
Orienteering 2:00:00 [1]
tagging control sites for the cyclones OY at goolman (which is a couple of weeks after I get back from europe). hadn't been out there before - awesome area. runnable spur gully, not too steep and with scattered sandstone.
the map is still a work in progress (Geoff has a bit more to do on it), so I had some puzzled moments, but everywhere I wanted to put a control was fine.
not feeling too good running today. I thought yesterday that the cold that has been lurking was gone, but not so confident now.
the map is still a work in progress (Geoff has a bit more to do on it), so I had some puzzled moments, but everywhere I wanted to put a control was fine.
not feeling too good running today. I thought yesterday that the cold that has been lurking was gone, but not so confident now.
Saturday Jun 27, 2015 #
Running long 1:33:00 [3] 13.5 km (6:53 / km)
Long run with Lance, from Lance and Wendy's. We did the original cyclones long run while Wendy did a run around the streets - her arm is still pretty stuff and she doesn't want to risk tripping over.
Our run was good. pretty steady pace, and lots of chat about o and training.
Very nice breakfast at Lure on Latrobe afterwards.
Our run was good. pretty steady pace, and lots of chat about o and training.
Very nice breakfast at Lure on Latrobe afterwards.
Thursday Jun 25, 2015 #
Note
I left my 2 pairs of grass seedy socks from the weekend on the balcony on Sunday arvo. went to clean them last night. 6 socks. some nasty business going on out there and I don't like it at all!