Training Log Archive: BombIn the 7 days ending May 18, 2014:
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Sunday May 18, 2014 #
Note
rhr:54 (sick) (rest day)
still feeling sick and useless so bailed on o at bluestone creek.
Saturday May 17, 2014 #
Note
rhr:53
Friday May 16, 2014 #
Note
rhr:50
Thursday May 15, 2014 #
Note
rhr:52
Feeling a bit blah again today. I really wish this stupid sick thing would just go away.
Wednesday May 14, 2014 #
Note
rhr:50
Yoga 1:00:00 [2]
Hot yoga. Helen dragged me along to the class tonight. same instructor and it was a good complimentary class to the Monday one. Lots more ab work.
Tuesday May 13, 2014 #
Note
rhr:45
Monday May 12, 2014 #
Note
rhr:56 (injured) (sick)
And now I'm sick too.
Note
I got a doma account and have even managed to load some maps. I got around the easter races ok, but in the nsw long champs the next weekend I was clearly only orienteering part of the time.
http://doma.orienteering.asn.au/index.php?user=ash...
http://doma.orienteering.asn.au/index.php?user=ash...