free club event at banks st reserve. went along to have a little run, but also to make sure I got out of the house today. ok run, not too many wobbles but 6 secs slower than mat :-(
long run from my place. it's been a few weeks and I really struggled. not having breakfast before the run was a mistake. ran with Clare for most and James and Mark at the start. coffee and a giant chocolate freckle at the bean after.
quite tired now, looking forward to a nap.
Run from my place to Marks to retrieve my car following a complicated car shuffle to get the commodore back from Boonah.
Took the trails option through anzac park and the bottom of mt coottha.