Training Log Archive: Bomb

Some very token strength work. I need to get some weights cos at the moment I get bored to quickly.

Less fat, but quite hungry.

Recovery week long run from the chapel hill side of coottha. Was slow from the start and struggled to keep up with Clare. Nice breakfast after at the little cafe in chapel hill.

After months of denial I retrieved the scales from the garage and confirmed what I had suspected... Eating has overtaken training and I'm now officially fat. less pies for me!

C • Maybe you're just in a muscle-building phase? 4

Slow run with Clare and Wendy. Had trouble keeping up. I think I need a rest day.

C • Not to mention the creepy J... 1

had planned on doing my usual intervals, but then Mat had something different planned. did a couple of laps of the park as a warm up, then waited for people to turn up, then waited some more. then decided that I didn't want to do Mat's session, but put a couple of the tapes out for it. eventually decided that I'd stuffed around for long enough and went home. will try again another day.

Easy run in Anzac park. Ran in 5 fingers for the first time in ages. Forgot how awesome they are. Magic shoes!