Running (fail) 30:00 [1]
(injured)
Run home from work fail. hammy is properly busted. walked as far as Roma St station, now waiting for train. Need to sort out what is going wrong with my stupid leg... I haven't had this injury before so I'm not really sure what to do about it, although I think it's related to my back. Feels like a really bad cramp above my knee on the outside.