Training Log Archive: BombIn the 7 days ending Apr 22, 2012:
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Saturday Apr 21, 2012 #
Running long 1:27:00 [3]
Long run from Wendy's. Good turn out this week, and I ended up running with Katelyn and Wendy. Struggled early but felt good later on in the run so did a bit of a surge for the last 20 mins. Stuffed at and end breakfast was awesome after.
Note
Went to Byron for the rest of the weekend. Took the board, but surf was to big and messy for me so had a snooze on the beach instead.
Friday Apr 20, 2012 #
Cycling (commute) 1:00:00 [3]
first part of the ride in with Dan. somewhat faster than usual.
Wednesday Apr 18, 2012 #
Cycling (commute) 1:00:00 [3]