Training Log Archive: BombIn the 7 days ending Aug 21, 2011:
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Thursday Aug 18, 2011 #
Cycling (commute) 30:00 [3]
Wednesday Aug 17, 2011 #
Orienteering 40:00 [5]
Test running sprint courses for the Easter 2012 prologue at wilmont's waterholes (near stanthorpe). fun area - generally flat and open, but with heaps of rock and long waterholes for route choice. Courses are pretty close to being finished now. yay!
Orienteering 2:00:00 [0]
walking around the sprint area refining control locations etc.
Tuesday Aug 16, 2011 #
Cycling (commute) 1:00:00 [3]
Monday Aug 15, 2011 #
Cycling (commute) 1:00:00 [3]