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Training Log Archive: Bomb

In the 7 days ending Mar 6, 2011:

activity # timemileskm+m
  Running2 2:15:00
  Total2 2:15:00

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MoTuWeThFrSaSu

Saturday Mar 5, 2011 #

Running long 1:30:00 [3]

Long run from the Doyles, with Steve, Jacquie, Matt and Wendy. Did a nice tour of ironbark. I like that the hills there aren't as steep as coottha - much more civilized! Very tired today and struggled from the start. had a few opportunities to bail but managed to stick it out. nice swim at the doyles, and great waffles made by paula!
not a great run, but glad i did it.

Tuesday Mar 1, 2011 #

Running 45:00 [3]

night run from Wendy's with Dan, Mikko, Emily and a bunch of others. still very hot, but nice to get out. foot was ok (small niggle) until the bitumen at the end, then not happy.

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