Training Log Archive: Bomb

post party run to the lower portals, with james, helen, olly and mat. (and a lot of walkers). stupidly hot - we had started pretty late, and ended up walking the hills so we didn't die. swim was awesome, and walked back out.

night run on coottha trails, from Wendy's, with Clare, Bernadette and the guys. foot went ok - bit of a niggle at the end. great to get out running again!