Training Log Archive: Bomb

interclub relays at whites hill. pissing rain and windy. had a bit of a stress as I was organising teams and heaps of people bailed at the last minute, but then some extras turned up and we were only 1 team down in the end. format was 6 short courses with 3 runners, and 2 runners out at each time. I was in a team with ian taylor and winnie oakhill, and ran a red and orange course. had some good runs, and had just caught emily cantwell on my last leg, but then winnie wasn't waiting at the finish, so emilys team got in ahead of us. we were 3rd with 2 UG teams ahead. UG smashed everyone, and we were a bit ahead at the end on percentage. fun in the end, and probably much nicer running conditions than a usual october day.

plod with clare and wendy from my place. olly, rachel and mark did a longer run. massive breakfast afterwards.

did a raid on the church fete across the road for fudge, toffee and cake - all for $3!

C • plod! I was doing a bit mor... 2

tired, getting sick (sick when did become 'ill'on ap?), and spent way too long at work this week. allocating a very large proportion of this weekend to sleeping.

light gym session. mainly core work and stretching.

tired.