Training Log Archive: Bomb

no surf and nasty blistered feet. went for a nice long walk on the beach... pity it was on my own.

beach run at evans head. had planned on a surf, but it was flat and windy when I got down to the beach, so the board got ditched. ran up the beach for a while, alternating between soft sand, hard sand and ankle deep in the water. really nice run, but when I turned around after 20mins found that I had a nasty blood blister under my right big toe. managed to run part of the way back, but had some other blisters starting too, so walked the rest. left foot was fine, but I don't think I'll be running again for a couple of days.
hopefully the surf is better tomorrow!