Orienteering 1:10:00 [2]
night o training in toohey forest, set by Lorenzo. good session - really tricky. control picking to start with, then some compass legs. Lorenzo had put out reflector controls, but after the rain everything in the forest sparkled in the rain. heaps of new tracks, and when I ignored them I managed to find the controls fine, but tried to use them a few times and stuffed up massively. not a tough running session, but its what I needed - still haven't recovered from the weekend.