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Training Log Archive: Bomb

In the 7 days ending Dec 20, 2009:

activity # timemileskm+m
  Yoga1 1:00:00
  Total1 1:00:00

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Thursday Dec 17, 2009 #

Note

mowed the lawn this arvo, which was epic. crappy old mower is really heavy, and stupid rain has made the grass grow really long.

Wednesday Dec 16, 2009 #

Note

been feeling a bit off for a few days, so skipped training. might try and do some yoga or pilates today so I've at least done something.

Yoga 1:00:00 [1]

first yoga class in ages. would probably have thought it was really lame, except that I was so bad that it was kinda hard. very tight, especially in the hip flexors. need to do more of this!
logging yoga seems so lame when its your only training. not so bad if you've already done 10hrs, but haven't in this case. oh well.

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