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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Aug 10, 2008:

activity # timemileskm+m
  Skiing3 18:00:00
  walk2 8:30:00 14.29 23.0
  Total5 26:30:00 14.29 23.0

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MoTuWeThFrSaSu

Friday Aug 8, 2008 #

walk 5:30:00 [2] 23.0 km (14:21 / km)

routeburn track from glenorchy end to harris saddle return. only started at lunchtime, so ended up running heaps of the way back to make it out before dark. tops walk. very scenic.

Thursday Aug 7, 2008 #

Skiing 6:00:00 [2]

enduro style - straight down the run into the lift queue (which stayed really short all day!) and just keep lapping. great snow and nice and sunny for our last day. totally stuffed by the end, but getting pretty quick. did about 20 runs - up from 5 or 6 a few days ago.

Wednesday Aug 6, 2008 #

Skiing 6:00:00 [2]

skiing getting heaps easier!

Tuesday Aug 5, 2008 #

Skiing 6:00:00 [2]

more skiing

Monday Aug 4, 2008 #

walk 3:00:00 [1]

bushwalk to glacier. choice.

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