Running long 1:48:00  15.8 km (6:50 / km) +850m 5:23 / km
Long run from Wendy's place. Ran with Clare for most of it. Was initially planning on doing 2hrs+, but realised pretty quickly that it wasn't going to be an option today - need some more training before I try that!
Very tired this morning so I was definitely in plod mode, and really struggled on all the hills - still just lacking any aerobic fitness. Hit the wall at about 1.25, so the last hill was a mission - really dizzy. Great breaky afterwards though - everyone brought heaps of yummy food to share.