Orienteering race 40:00  5.8 km (6:54 / km)
relay at Ripley Hills. ran in the '2 chicks and a cripple' team with Rachel and Oli. Went out about 2 mins behind Tim, and could see him in the distance from about half way round. Got a minute on one route choice (to 5), and was slowly catching him, but ran out of course and finished 7 secs behind.