Training Log Archive: BombIn the 7 days ending Oct 29, 2006:
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Sunday Oct 29, 2006 #
Event: Not-the-Noosa Tri
Swim 37:00 [4] 1.5 km (24:40 / km)
Cycling 1:14:00 [4] 40.0 km (1:51 / km)
Running 46:00 [4] 10.0 km (4:36 / km)
Not-the-Noosa Triathlon. My first ever tri!! (and not something I really want to do again soon!) the whole swimming thing sucked, although I'm pretty pleased I managed to do it - the last time I tried to swim more than 2 laps was many years ago! Was so far behind after the swim that I did the whole ride by myself - just caught julz coming back into transition for the run, but she's too quick and I ended up cruising round the run on my own too. Not a bad morning out, and breakfast at the pelaton cafe went down very well after.
A bit sore now - can't lift my arms above my head!!
A bit sore now - can't lift my arms above my head!!
Saturday Oct 28, 2006 #
Cycling 1:54:00 [3] 50.0 mi (2:17 / mi)
Boonah group ride
Orienteering race (Park O) 22:45 [5] 4.2 km (5:25 / km)
Park O at UQ Ipswich. Very hot day - 35C with very hot wind which made running not so fun. Felt pretty crappy when I finished - don't think I drank enough during the day after the ride this morning.
Thursday Oct 26, 2006 #
Cycling 1:37:00 [3] 45.0 km (2:09 / km)
The usual loop out to Carneys Creek.
Tuesday Oct 24, 2006 #
Running 50:00 [3] 10.0 km (5:00 / km)
Went to Hash with Mum again this week, but this time I joined the runners... well for the first km at least, then I got bored and pissed off for a decent run. Not sure about the beer as a recovery beverage, but it went down pretty well.
Recruited a few more for our Saturday morning bike ride.
Recruited a few more for our Saturday morning bike ride.