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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Cycling62 130:55:00 661.76 1065.0
  Running124 88:47:23 128.47 206.75 5290
  Orienteering51 49:03:20 154.8 249.13 2475
  Skiing8 48:00:00
  Gym39 31:35:00
  Yoga9 13:30:00
  walk2 8:30:00 14.29 23.0
  pilates6 6:00:00
  MTBO3 4:27:13 41.38(6:27) 66.6(4:01)
  Circuit training1 1:00:00
  Swim1 1:00:00
  Total244 382:47:56 1000.71 1610.48 7765
averages - sleep:5.6

Individual entries not listed for report periods longer than a month.

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