Training Log Archive: Bomb
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Cycling | 62 | 130:55:00 | 661.76 | | 1065.0 | | | | | | |
| Running | 124 | 88:47:23 | 128.47 | | 206.75 | | 5290 | | | | |
| Orienteering | 51 | 49:03:20 | 154.8 | | 249.13 | | 2475 | | | | |
| Skiing | 8 | 48:00:00 | | | | | | | | | |
| Gym | 39 | 31:35:00 | | | | | | | | | |
| Yoga | 9 | 13:30:00 | | | | | | | | | |
| walk | 2 | 8:30:00 | 14.29 | | 23.0 | | | | | | |
| pilates | 6 | 6:00:00 | | | | | | | | | |
| MTBO | 3 | 4:27:13 | 41.38 | (6:27) | 66.6 | (4:01) | | | | | |
| Circuit training | 1 | 1:00:00 | | | | | | | | | |
| Swim | 1 | 1:00:00 | | | | | | | | | |
| Total | 244 | 382:47:56 | 1000.71 | | 1610.48 | | 7765 | | | | | averages - sleep:5.6 |
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Individual entries not listed for report periods longer than a month.
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