Training Log Archive: BombIn the 1 days ending May 13, 2018:
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Sunday May 13, 2018 #
Running intervals 23:00 [5]
3x cemetery hills (1500m with ~75m climb). needed to get out and do something after sitting in the car all weekend.
7.33, 7.54, 7.32.
Lots of people visiting grandma.
7.33, 7.54, 7.32.
Lots of people visiting grandma.
Running warm up/down 50:00 [3]
Rest of session.