Training Log Archive: BombIn the 1 days ending Mar 28, 2016:
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| Mo |
Monday Mar 28, 2016 #
Orienteering race 52:21 [5] 6.1 km (8:35 / km)
Easter Day 3. nothing left today. struggled from the start. Tash caught me at 1 and we stuffed around together in the creek for the next few, and I just stopped and let her go cos it was just more than I could concentrate with. lost a bit of time stopping to early on the rocky knoll after the creek as well. Lost a heap of time over the run, but had done enough to stay in 3rd.
Running warm up/down 20:00 [2]