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Training Log Archive: Bomb

In the 1 days ending May 5, 2012:

activity # timemileskm+m
  Cycling1 2:30:00
  Running1 1:30:00
  Total1 4:00:00

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Sa

Saturday May 5, 2012 #

Running long 1:30:00 [3]

Long run with Rachel, Katelyn and bree from the Effeney's. Did a lap of the lake, which was my suggestion but didn't turn out awesome. Plenty of mud and long grass and millions of huge spiderwebs. Got done by one that completely cocooned me and took ages to get off. kept up with Rachel, or at least managed to run fast enough that she didn't get too bored, which I'd definitely better than I've managed for a while.

Cycling 2:30:00 [3]

beers in the woods. mtb ride in bunya forest for will's 40th. Matt and Kathy had hidden beers in the forest at various points on the ride. Had some issues with riding under the influence but managed not to crash. Found that the new 29 er and I bonded quite well over a few beers.

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