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Training Log Archive: Bomb

In the 1 days ending Dec 21, 2010:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Tu

Tuesday Dec 21, 2010 #

Running 45:00 [3]
shoes: Vibram 5 fingers - speed

run with mark and dan from work, from the hotel near spencer st station, to the yarra, lap of the tan then back along the yarra. nice run, and a nice change to be running in the cold! mark is pretty fit, but poor old dan struggled!
wore my 5 fingers for the first time. they were great, just a little blister. hope I don't hurt too much in the next few days!

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