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Training Log Archive: Bomb

In the 1 days ending Nov 28, 2007:

activity # timemileskm+m
  Cycling1 1:45:00 31.07(3:23) 50.0(2:06)
  Total1 1:45:00 31.07(3:23) 50.0(2:06)

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Wednesday Nov 28, 2007 #

Cycling 1:45:00 [3] 50.0 km (2:06 / km)

troll ride. got caught by the park rd group and hitched a ride with them for a while. felt heaps better than yesterday. coffee was great.

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