Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 1 days ending Dec 9, 2006:

activity # timemileskm+m
  Cycling1 5:45:00 77.67(4:27) 125.0(2:46) 2500
  Total1 5:45:00 77.67(4:27) 125.0(2:46) 2500

«»
5:45
0:00
» now
Sa

Saturday Dec 9, 2006 #

Cycling (mtb) 5:45:00 [3] 125.0 km (2:46 / km) +2500m 2:31 / km

Rode from Boonah to Carrs Lookout - via Teviot Gap and back through White Swamp. Bit of an epic day, and pretty sore now!!
Great lunch at the cafe at the lookout.
Went with Wendy, Lance, Craig and Paul.

« Earlier | Later »