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Training Log Archive: Bomb

In the 1 days ending May 23, 2006:

activity # timemileskm+m
  Running1 55:00 5.59(9:50) 9.0(6:07)
  Total1 55:00 5.59(9:50) 9.0(6:07)

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Tu

Tuesday May 23, 2006 #

Running 55:00 [2] 9.0 km (6:07 / km)

headed over to toohey forest for a nice recovery run. unfortunately my late lunch just wouldn't sit still and turned the run into a rather miserable ordeal.

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