orienteering race (Relay) 1:03:00 [5] 8.0 km (7:53 / km) +370m 6:24 / km
ahr:173 max:187 shoes: VJ BOLD7(UK 7 EUR41)
W-Cup race @Latvia Cesis
I felt better than yesterday before the race,but gradually felt muscule tireness while running.
It was very tough ,bushy and slipply terrein.