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Training Log Archive: firbanator

In the 7 days ending Jan 25, 2015:

activity # timemileskm+m
  Running2 1:29:16 11.92(7:29) 19.19(4:39)
  Total2 1:29:16 11.92(7:29) 19.19(4:39)

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Sunday Jan 25, 2015 #

Event: Sydney Sprint Series #2
 

Running race (SS - Macquarie Uni) 23:37 [3] 3.99 km (5:55 / km)

I just didn't like this event, too confusing with the rules and got lost trying to find the first control point.

Sprint - Splits

Saturday Jan 24, 2015 #

4 PM

Running 1:05:39 [3] 15.2 km (4:19 / km)
(sick)

Surprised I didn't die compared to the previous weeks attempt. Should really have not had that last beer.

This means I can only up the pace next time.
C • I'm not sure a hangover cou... 9

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