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Training Log Archive: firbanator

In the 1 days ending May 21, 2017:

activity # timemileskm+m
  Running1 1:17:14 8.89(8:42) 14.3(5:24)
  Total1 1:17:14 8.89(8:42) 14.3(5:24)

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Su

Sunday May 21, 2017 #

Running 1:17:14 [3] 14.3 km (5:24 / km)
shoes: innov 8 RocTrail 255

Tough going today as still not at 100%

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