Training Log Archive: Abrando

Skyrunning 3:23:43 [3] 19.59 km (10:24 / km) +1019m 8:15 / km
shoes: Salomon S/Lab Ulta

Running warm up/down 5:00 [2] 0.83 km (6:01 / km) +25m 5:14 / km
shoes: salomon S-Lab sense 3 ultra sg

Skyrunning 43:52 [4] 3.64 km (12:03 / km) +714m 6:05 / km
shoes: salomon S-Lab sense 3 ultra sg

Skyrunning 21:01 [4] 3.56 km (5:54 / km)
shoes: salomon S-Lab sense 3 ultra sg

Running warm up/down 5:00 [2] 0.8 km (6:15 / km)
shoes: salomon S-Lab sense 3 ultra sg

Hiking 3:05:53 [1] 6.49 km (28:38 / km) +244m 24:07 / km
shoes: Salomon S/Lab Ulta

Skyrunning 2:14:05 [3] 10.64 km (12:36 / km) +875m 8:56 / km
shoes: Salomon S/Lab Ulta