In the 7 days ending Jun 24, 2018:
Running warm up/down 15:00 [2] 1.89 km (7:56 / km) +51m 7:00 / km shoes: Mizuno Wave Ultima 9
Running 45:00 [3] 9.66 km (4:40 / km) +156m 4:19 / km shoes: Mizuno Wave Ultima 9
VING TSUN 4:00:00 [3] shoes: Adidas speedex 16.1
Running 56:26 [3] 11.3 km (5:00 / km) +276m 4:27 / km shoes: Mizuno Wave Ultima 9
Running warm up/down 7:02 [2] 0.8 km (8:47 / km) shoes: Mizuno Wave Ultima 9
VING TSUN 2:00:00 [3] shoes: Adidas speedex 16.1
VING TSUN 1:00:00 [3] shoes: Adidas speedex 16.1
Running warm up/down 17:24 [2] 2.32 km (7:30 / km) +29m 7:04 / km shoes: salomon S-Lab sense 3 ultra sg
Running intervals 27:00 [3] 3.92 km (6:53 / km) +262m 5:10 / km shoes: salomon S-Lab sense 3 ultra sg
« Earlier | Later »