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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 7 days ending Aug 7, 2016:

activity # timemileskm+m
  Orienteering1 16:50 1.24(13:33) 2.0(8:25) 85
  Total1 16:50 1.24(13:33) 2.0(8:25) 85

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Saturday Aug 6, 2016 #

10 PM

Orienteering 16:50 [3] 2.0 km (8:25 / km) +85m 6:56 / km
shoes: brooks gliceryn 12

1° manche sprint a fiumalbo
Qualche errorino e gambe pesanti dal raduno

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