Training Log Archive: AbrandoIn the 30 days ending Jun 30, 2016:
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Running warm up/down 34:19 [1] 3.5 km (9:48 / km) +85m 8:45 / km
shoes: brooks gliceryn 12
Running 21:18 [3] 4.18 km (5:06 / km) +81m 4:39 / km
shoes: brooks gliceryn 12
Running warm up/down 20:00 [2] 2.28 km (8:46 / km) +80m 7:28 / km
(injured) shoes: brooks gliceryn 12
Running 25:06 [3] 5.41 km (4:38 / km) +89m 4:17 / km
(injured) shoes: brooks gliceryn 12
Running warm up/down 10:00 [1] 1.29 km (7:45 / km) +38m 6:45 / km
(injured) shoes: brooks gliceryn 12
Running 11:00 [2] 2.43 km (4:32 / km) +35m 4:13 / km
(injured) shoes: brooks gliceryn 12