Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 29 days ending Feb 29, 2020:

activity # timemileskm+m
  VING TSUN 20 46:30:00
  Cyclette3 1:22:38
  Running2 56:22 6.49(8:41) 10.44(5:24) 31
  Strength1 43:31
  MTB1 12:27 2.42(11.6/h) 3.89(18.7/h) 66
  Total25 49:44:58 8.9 14.33 97

«»
7:00
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Friday Feb 28, 2020 #

Cyclette 30:00 [3]

Monday Feb 24, 2020 #

Strength 43:31 [3]

Sunday Feb 23, 2020 #

Cyclette 25:01 [3]

Saturday Feb 22, 2020 #

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

Friday Feb 21, 2020 #

VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1

Cyclette 27:37 [3]

Thursday Feb 20, 2020 #

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Wednesday Feb 19, 2020 #

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Running 26:45 [3] 5.18 km (5:10 / km) +13m 5:06 / km
shoes: Mizuno Wave Ultima 11

Tuesday Feb 18, 2020 #

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

Monday Feb 17, 2020 #

VING TSUN 3:30:00 [3]
shoes: Adidas speedex 16.1

Sunday Feb 16, 2020 #

MTB 12:27 [3] 3.89 km (18.7 kph) +66m
shoes: mtb CUBE attention SL 29

Saturday Feb 15, 2020 #

VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1

Friday Feb 14, 2020 #

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

Thursday Feb 13, 2020 #

7 PM

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

Wednesday Feb 12, 2020 #

6 AM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Tuesday Feb 11, 2020 #

5 PM

VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1

Monday Feb 10, 2020 #

6 PM

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

Saturday Feb 8, 2020 #

9 AM

VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1

Friday Feb 7, 2020 #

5 PM

VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1

Thursday Feb 6, 2020 #

8 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Wednesday Feb 5, 2020 #

6 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Tuesday Feb 4, 2020 #

7 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Monday Feb 3, 2020 #

6 AM

Running 29:37 [2] 5.26 km (5:38 / km) +18m 5:32 / km
shoes: Mizuno Wave Ultima 11

6 PM

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

Sunday Feb 2, 2020 #

9 AM

VING TSUN 7:00:00 [3]
shoes: Adidas speedex 16.1

Saturday Feb 1, 2020 #

9 AM

VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1

« Earlier | Later »