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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  VING TSUN 1 1:00:00
  Strength1 30:00
  Stretching1 20:00
  Total2 1:50:00

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1:50
0:00
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Mo

Monday Nov 20, 2017 #

10 AM

Strength 30:00 [3]

Stretching 20:00 [3]

6 PM

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 3

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