Training Log Archive: Carl006In the 7 days ending Aug 18, 2018:
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Saturday Aug 18, 2018 #
3 PM
GYM 2:00:00 [3]
shoes: Salomon S-LAB Sense Ultra
Gym with Shannon
Upper body
Arms
Back
Some core
Upper body
Arms
Back
Some core
Friday Aug 17, 2018 #
Event: NAOC 2018
Tuesday Aug 14, 2018 #
6 PM
GYM 1:00:00 [3]
shoes: Salomon S-LAB Sense Ultra
Gym with Shan
Cardio
Hectic Core session
Cardio
Hectic Core session
Sunday Aug 12, 2018 #
9 AM
Rock Climbing (City Rock) 7:00:00 [3]
Climbing with Richard
Finally increasing inability along with technique getting better
Finally increasing inability along with technique getting better