Training Log Archive: Carl006In the 7 days ending Jul 7, 2018:
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Saturday Jul 7, 2018 #
10 AM
GYM 1:30:00 [3]
shoes: Salomon S-LAB Sense Ultra
Gym with Shannon
Core
Back
Exercises (balancing)
Core
Back
Exercises (balancing)
Thursday Jul 5, 2018 #
GYM 2:00:00 [3]
shoes: Salomon S-LAB Sense Ultra
Gym with Shannon and Fran,
Core
Back
Legs
Cardio
Core
Back
Legs
Cardio