Training Log Archive: Carl006In the 7 days ending Apr 9, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Metrogaine) 1:38:00 [3] 12.48 km (7:51 / km) +450m 6:39 / km
ahr:179 max:199 shoes: Inov8 F-Lite 195
Running (Sprint Training WITS) 1:00:00 [3] 2.8 km (21:26 / km)
shoes: Inov8 F-Lite 195