Training Log Archive: fremilIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Laufen 1:05:09 [3] 12.8 km (5:05 / km) +150m 4:48 / km
ahr:167 max:184 slept:9.0 shoes: Salming TrailT3
Lauftechnik 32:00 [3] 3.0 km (10:40 / km) +150m 8:32 / km
shoes: Salming TrailT3
Laufen 34:19 [3] 7.0 km (4:54 / km) +70m 4:40 / km
ahr:171 slept:9.0 shoes: Salming TrailT3