Training Log Archive: blairtrewinIn the 7 days ending Jun 7, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:06:00 [3] 26.1 km (2:32 / km)
Run ((orienteering)) 36:00 [3] *** 4.0 km (9:00 / km)
spiked:6/11c
Cycling 41:00 [3] 15.0 km (2:44 / km)
Run 30:00 [3] 5.2 km (5:46 / km)
Lame walk-jog to fix lame injury 32:00 [2] 4.9 km (6:32 / km)
Cycling 43:00 [3] 15.2 km (2:50 / km)
Note
Pilates 40:00 [3]