Pool running 1:01:00 [3] 0.9 km (1:07:47 / km)
A new activity at a familiar spot (although one I haven't been for a year or so since it was no longer near a regular massage location) - pool running at Richmond, as I had other things to do in the area afterwards. The deep end is almost as long as Fitzroy's, although it's indoors (usually a minus, potentially a plus today, although as it turned out this fitted into the window between two periods of rain).
The longest session of its type I've done and working reasonably hard, especially in the last 10 minutes, without some of the discomfort of Wednesday. Felt like I'd done a proper session afterwards, which is not always the way I feel after being in the water.
I'd forgotten that there was a Saturday morning market in the street outside the pool (cons: hard to get a park anywhere nearby; pros: potentially a good place for food shopping if I come back here in this timeslot). The other development is that they've finally fixed up the notoriously troublesome showers.