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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Apr 7:

activity # timemileskm+m
  Run1 26:30 1.99(13:20) 3.2(8:17) 8017 /18c94%
  Total1 26:30 1.99(13:20) 3.2(8:17) 8017 /18c94%

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Wednesday Apr 7 #

10 AM

Run race ((orienteering)) 26:30 [3] *** 3.2 km (8:17 / km) +80m 7:22 / km
spiked:17/18c

I guess if there was going to be a day this week for my body to fail to function then a low-key midweek event at the Orange Botanic Gardens wasn't the worst day for it. One of those days where even jogging up the slightest uphill wasn't happening. Nice area to be out in, although hard to tell what was mapped as olive and what wasn't.

The afternoon was spent heading out to the Age Of Fishes museum in Canowindra (based around some extensive local fossil discoveries). The museum was interesting enough but the weather was considerably more interesting, with a hailstorm arriving not too long after we did - 2cm would be amongst the larger hailstones I've seen (though not quite in a range to get too worried about the car). This also marked something of a career milestone as my reporting of this to my Sydney colleagues prompted the issuing of a severe thunderstorm warning.

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