Run 31:00 [3] 5.1 km (6:05 / km)
Woke up pretty uncomfortable so was fairly confident that the back wouldn't be up to doing the run I'd hoped for in the morning, which was quickly demonstrated, but it loosened up during the morning so I thought I'd have a go at doing something, even if only at the minimum-viable-session level, during the morning - taking advantage of having caught up with a friend for coffee/vegetable purchasing at the Merri Creek "farm" to go into previously uncharted territory on the west side of Croxton on the way home. Still finding this hard going for reasons which aren't immediately obvious - wondering if I'm not 100% well although there are no apparent symptoms. Found what turned out to be the warmest part of the day, too.
The Australian reported today that "a new investigation into employment in the horticulture industry finds the worker shortage is driven by poor wages and conditions". I assume next week they'll report that the Pope is still Catholic. (It was the second accurate thing they reported today, because they also gave Pat's album a nice review).