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Training Log Archive: blairtrewin

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Run1 38:00 3.48(10:55) 5.6(6:47)12 /12c100%
  Total1 38:00 3.48(10:55) 5.6(6:47)12 /12c100%

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Th

Thursday Feb 18, 2021 #

7 PM

Run ((street-O)) 38:00 [3] * 5.6 km (6:47 / km)
spiked:12/12c

It was over 30 degrees at 7pm, I was coming off a second successive night of midnight-3am meetings, and had been sitting all day. Strangely my run was rubbish. Can't work out why. (Back was not functioning on even the slightest hills).

Springthorpe did take me onto once-familiar territory (including the reserve which was a nice bit). Was with Jayne for a while (more or less) before she headed down into Macleod (probably not the best route-choice option, especially now the vacant lot on the west side I used to use as a gap has ceased to be vacant).

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