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Training Log Archive: blairtrewin

In the 1 days ending Jan 16:

activity # timemileskm+m
  Cycling1 1:01:00 13.67(4:28) 22.0(2:46)
  Total1 1:01:00 13.67(4:28) 22.0(2:46)

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Sa

Saturday Jan 16 #

8 AM

Cycling 1:01:00 [3] 22.0 km (2:46 / km)

Original plan was to head out after my 5-6am conference session (I was presenting at this one), but I was still feeling tired and went back to sleep for a bit, so this was a bit later than I'd planned on. The ride, on the La Trobe loop, was also fairly sluggish and not especially awake.

Headed up to Mount Buffalo during the day. In some ways I was a bit too late for the real meteorological excitement (it snowed on the higher parts of the plateau on Friday night) but it was still pretty cold.

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