Cycling 1:04:00 [3] 23.0 km (2:47 / km)
Lunchtime ride on the La Trobe loop after finding out in the morning that I'm not up to three days in row (or, alternatively, the Wednesday night/Thursday morning combination) yet. A stiff southwesterly, not a bad wind for this because it means you have a tailwind going up most of the hills, and felt fairly reasonable although the headwind was getting to be a bit of a drag at the end. A slightly convoluted route home because three different options through the semi-industrial north bit of Fairfield were closed because of works (I think on the same power line, otherwise it was a very poor piece of coordination).
It's November, but you can still find swooping magpies if you pick the wrong place.