Training Log Archive: blairtrewin

Comebacks are always hard work and this one is no exception. One of these days a slow 30 minutes will not feel as challenging as two hours once did, but there's a bit more recovery to be done yet. The positive, though, was that there was no pain, and while there was a bit of back stiffness it was well below the levels I've sometimes encountered on morning runs this year.

Today's mission: a pocket in between Westgarth school and the railway line. Will probably need a couple more goes (or one long one) to clear the rest of the area south of Separation Street.